top of page
Lifting- Hands behind back lift
Ergo Concepts:
Lifting- Hands behind back lift

17

The position of the person in front (with hands behind back) causes less stress on back, (as long as grip is secure).
Weight is closer to  spine
and hands are more in line
with spine and posture more erect.

Alaska Marine Safety Education Association

2924 Halibut Point Road

Sitka, Alaska 99835

Tel: (907) 747-3287 ~ Fax: (907) 531-1756

© 2020 by AMSEA. All rights reserved.

bottom of page